Wellness Program Offerings

Henry County, OH Patient Services

Below are the current offerings:

Water Aerobics
Aqua aerobics offers a low-impact workout. The buoyancy of water reduces impact on weight-bearing joints like the knees, making aquatic exercise safe for people of all ages and fitness levels. In addition, water helps cool the body more efficiently to prevent overheating and reduce cardiac strain.

Cardio Drumming
Beat workout boredom with this new fitness trend. Cardio drumming offers a full body workout for participants of all levels of fitness. Enjoy motivating music, drumming to the beat and a well-crafted fitness routine that is sure to get your heart pumping.

Please see the Wellness Calendar for full class descriptions, cost of participation, and dates and times of the offerings.

Click here to find the Registration Form for current class offerings.