Blog Posts in 2019 Apr 17 What's Causing My Muscle Spasms? At some point in life, everyone has experienced a muscle cramp or spasm. Whether it hits you in the middle of the night or after a morning jog, they ... Continue Reading Mar 29 Your Complete Women’s Health Checklist Daily life can be consumed with work, errands, celebrations and a ton of things to check off your to-do list. We know that when you have a bunch of ... Continue Reading Mar 21 The Truth About Midwifes and Hydrotherapy When it comes to figuring out your birth plan, the options can seem endless and possibly a bit overwhelming. Do you want anyone in the room with you? ... Continue Reading Mar 15 What is Venous Insufficiency? When it comes to your health, it’s important to pay attention to every symptom from head-to-toe, and keep your doctors informed of any changes, ... Continue Reading Feb 20 5 Questions to Ask Before Surgery When a doctor suggests surgery, it can be a bit overwhelming and leave patients with a list of questions. Though your head may be spinning, speaking ... Continue Reading Jan 25 Taking Care of Your Lung Health How often do you honestly think of your lung health? The truth is, most of us rarely worry about it until an infection or issue occurs. Sure they have ... Continue Reading Jan 14 Pain Management in The Winter Months The cold winter is here, and with it can come some unwanted aches and pains, especially for those living with chronic pain. To ensure you do ... Continue Reading